Yoga Dance Fusion merges the dynamic, moving energy of a Zumba class with a variety of musical genres and dance styles whilst adding the foundations of Vinyasa Yoga in an atmosphere that's total fun. No previous dance experience is necessary, just the desire to move, sweat, stretch, and smile!
Every class will vary to explore the range of techniques from ballet, hip-hop, club, and salsa intended to raise the heart-beat and the spirit. Throughout the session, traditional Yoga postures will be included in the elements of simple, repeating choreography to expand your personal practice while teaching the body to find natural alignment throughout the day.
Come give it a try!
This class is held in English, most of our teachers do speak some French, don't hesitate to ask for help understanding.WHAT TO WEAR
- Sturdy, comfortable sports shoes
- Yoga / Active wear that doesn't restrict movementWHAT TO BRING
- Water (a must for this class!)
- Sweat Towel (recommended)
- Yoga mats are NOT requiredCLASS LEVEL
While the class is dynamic in nature, it can be adapted to any level of experience. You're in charge of how intense you go. Everyone is welcome.DIRECTIONS
Please verify class location or address on our schedule as we have several venues in Paris: http://www.affordableyogafitness.com/apps/mindbody/list-schedule
Location details can be found on the ‘Contact Us’ page: http://www.affordableyogafitness.com/pages/contactWhen you enter the building, look to follow the Affordable Yoga signs to your specific room.
Any problems, follow link for teacher's phone numbers: http://www.affordableyogafitness.com/pages/contact
*Please note that there is limited mobile phone reception at the studios. If you need to contact the instructor, please do so at least 20 minute before the start of class. Since our teachers will be busy checking in students with their personal smartphones starting 15 minutes before class, please send a text as opposed to calling as they will most likely not be able to take a call. No communication will be possible after the start time of class.
Please notify your instructor if you have undergone any recent surgeries or are currently experiencing any physical injuries. While yoga has many very beneficial health effects, we want to know how to best work with each of our student’s individual restrictions. Please consult a doctor if you have any personal concerns about practicing yoga or fitness.